I have a challenge for YOU.
I challenge you to post your favorite motivational quote on Facebook, and the WHY behind it. Share with all of your friends what helps motivate you, and maybe you will help someone else who is struggling to see the benefits of starting a healthier lifestyle. I started by posting a few of my favorites... Simple, yet limitless - just like our goals and dreams.
After you find your saying, tag my fitness page, and make sure to LIKE my fitness page and I will pick one winner who will receive a FREE online one month plan which will include nutritional advice, unlimited texting/emails, 20 min Skype or in person fitness consultation, weekly workouts, and one date within the month where we can set up a time to go through a workout together! The winner will be picked November 30th.
The catch? There is none. Find your quote, SHARE it now, and don't forget to tag my page!